About Katie Lowndes & Retreat360
Meet the woman behind the brand
I’m Katie Lowndes — wellness coach and founder of Katie Lowndes Wellness.
I help people create balance, restore energy, and live intentionally — whether through coaching, retreats, or wellness experiences — and I created Retreat360 to make that philosophy tangible in a space that feels like home and sanctuary.
How Retreat360 Was Born
My husband and I run businesses, and like many busy people, we found ourselves never getting away. Trips were cancelled, weekends filled with work, and the pause we so desperately needed kept slipping further away.
We wanted a space for us — a retreat that felt effortless, restorative, and luxurious, yet only an hour and a half from home. A place where we could pack our bags, drive down, and step into calm, without planning, stress, or compromise.
That’s how Retreat360 Sorrento was born: a space for us, designed around wellness, ease, and connection. And once we experienced it, we realised we could share it with others, helping them pause, reconnect, and reset — without the friction of planning their own getaway.
From Personal Sanctuary to Shared Experience
Retreat360 is now more than a home. It’s a coastal retreat for real life, where groups can:
- Slow down and reconnect with themselves
- Enjoy restorative experiences in a luxurious, private setting
- Learn and practice habits they can carry into everyday life
- Recalibrate stress and restore balance
Whether you’re visiting for a weekend getaway, corporate retreat, or wellness experience, the retreat is a blank canvas for intentional living.
My Journey in Wellness
I’ve spent over 25 years in the global spa and wellness industry, coaching, running businesses, and developing expertise across integrative wellness, skin health, and coaching.
Some highlights:
- Award-Winning Coach & Psychotherapist
- 5+ Years Coaching Female Professionals
- ELEMIS Award Winning Spa Distributor in the UK and NZ
From my early days running a bridal makeup business in England, to managing spas and training teams on cruise ships and in London, to moving to Australia and working with ELEMIS, I’ve learned that wellbeing is deeply personal, yet universal.
Along the way, I became certified in Wellness Coaching, DISC, Clinical Hypnotherapy, NLP, and EFT, and founded Katie Lowndes Wellness to help clients achieve sustainable results across life, career, and personal wellbeing.
The Retreat360 Vision
In 2022, my husband and I purchased the Sorrento property that would become Retreat360. Our vision was simple: a space for real people to experience true rest and restoration, whether through:
- Yoga, meditation, or mindful movement
- Spa treatments and hot springs
- Gourmet local experiences and curated activities
- Wellness workshops and coaching
Everything at Retreat360 is designed to feel effortless and restorative — so guests can pause, reconnect, and return to themselves, and take a little of that calm back into their everyday lives.
Living the Dream
Today, I’m privileged to combine wellness coaching, luxury skincare, and retreats in a way that allows me to help people holistically — mind, body, and environment.
I love sharing Retreat360 with guests, guiding them to reconnect with what matters, and helping them bring the Retreat360 philosophy into everyday life: reducing stress, improving focus, and enhancing performance in work and life.
Whether it’s a weekend away, a personal reset, or a wellness journey, I’m excited to welcome you to the retreat and support you along your path.
Hear from those who have experienced Retreat360
Stay well. Live intentionally.
Whether you visit Retreat360 for a weekend escape or a deeper reset, the intention is the same — to help you reconnect with what it feels like to live well.
Retreat360 is more than a place to stay.
It’s a way of living you can return to again and again.